The fear of not being good enough.

I’m going to quote Brene Brown – “Shame is the most powerful emotion. It’s the fear that we are not good enough”

Reading this was hard. It had the same effect as rubbing salt into a wound. This hurt, really hurt.

I am the forever saying-sorry-person. When, or should I say, if I can get out of the house, I change my clothes at least three times. Because no matter what outfit I put on I still feel ashamed. I don’t start a conversation with anybody because I always feel such a bore. I follow my husband around like a sick puppy. And at conversations I nod like a monkey that gets a penny. I am so ashamed of myself its even hard for me to say it out loud because of what you might think of me.

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